Growth Strategist - #raydalio⁠⁠If you do just about anything frequently enough over time, you will

You do just about anything frequently enough over time, you will form a habit that will control you. Good habits are those that get you to do what your “upper-level you” wants, and bad habits are those that are controlled by your “lower-level you” and stand in the way of your getting what your “upper-level you” wants. You can create a better set of habits if you understand how this part of your brain works." #principleoftheday
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